You only walk down that aisle once.... don't accept anything less than perfect!


6 Week or 12 Week Prep Plans
|2 or 3 sessions per week|  |Tailored Programs|  |Nutritional Advice|


Don't be caught up in all the wedding planning stress that you neglect your own health - Our PT's are here to make sure you look stunning, fit perfectly into that dress and to keep those stress levels in check! We come out to you so that your sessions are conducted in your home. We give you advice from everything to do with nutrition, exercising and lifestyle choices all the way leading up to your big day.

One-on-one, couples and group training available.


Only have four weeks left? Only need help with your nutrition? Want to include your bridesmaids or groomsmen? We're flexible and here to help, contact us for more information...